![]() ![]() Plus, this is a keto breakfast sandwich recipe that won't fall apart on you. The best thing about a chaffle is that it's been designed to take the place of bread, making it possible for you to enjoy sandwiches again. Keto Chaffle Breakfast Sandwich With Bacon and EggĬhaffle: The offspring of cheese and waffles may have a rather odd sounding name, but there's nothing wrong with how awesome it tastes. Wrap it in a low-carb tortilla to make a burrito that's portable for a fast and nutritious keto breakfast on the go. The cream cheese gives this dish an extra savory flavor and a creamy texture, and is a perfectly filling breakfast idea on a busy morning. The "secret" cream cheese is a tasty twist on a traditional recipe and the whole thing takes just eight minutes of cook time. Scrambled eggs - now here's a dish that's Insta-worthy even when you're not a food stylist. Get your veggie quota in by adding broccoli and cheese, get exotic with kimchi, or get all hot and spicy with jalapenos. (You could reheat them in the microwave, but they're just as tasty eaten cold.)Ĭheck out this recipe for 9 different ways to make breakfast muffins. And if you can't even spare that time in the morning, we've got your back: Make these on less busy mornings and keep them in the fridge for a healthy low-carb keto breakfast on the run. ![]() With just five minutes of prep time and 15 minutes in the oven, these muffins are super easy to make. Cue the breakfast egg muffin, the protein-packed breakfast option that leaves one hand free to lock the door behind you. Imagine an omelette that not only fits snugly into one hand, but it also doesn't leave a mess. Here are some ideas you’ll want to try for a delicious and convenient keto breakfast on the go. Not exactly a quick and easy breakfast to make when you’re in a rush. While there are plenty of keto recipes that involve eggs, dishes such as frittatas can take a total time of 40 minutes to prep and cook. With one large egg containing less than one gram of carbs and 7 grams of protein, it's not surprising that egg breakfasts are super popular for those on a ketogenic diet. Today is your lucky day as we're not only here to share some quick keto breakfast recipe ideas that sweet dreams are made of, you'll also discover that keto cereals do exist. When you're on a low-carb diet, it's not as if you can just quickly grab something from the shelf and go on your merry way. These are often so full of sugar, your blood glucose levels probably spike just from inhaling the air as you pour a bowl. Bagels are just one bite away from kicking you out of ketosis, and we won't even mention cereals. Sometimes we just aren't organized enough in the morning to make a full-on low-carb breakfast.
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